Work with the equal and opposing sides of yourself through this energizing 60-minute Hatha-Yin combination class. Find your balance in Crescent Moon and Half Split, then steady into a Warrior series. Release into Parivritta Janu Sirsasana, then Twisting Lunge. Find Pigeon then Cow Face Pose to ground your body and finish on a final Savasana. This class was previously recorded on November 23, 2020.