Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Comfort for Computer Hands - Preview

Hatha with Felicia Tomasko

Combat writer's cramp and comfort overworked computer hands with this sequence that focuses on the hands, fingers and wrists. Take a quick break to give your hands and wrists some love with movements that gently stretch, lengthen and relax your upper body.

level icon
Level
1
practice icon
Practice
Yoga
teacher icon
Teacher
focus icon
Focus
Focus + Productivity
duration icon
Duration
5 minutes