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Feel Good in your Body - Preview

Jeni Del Pozo teacher avatar
Pilates Fusion with Jeni Del Pozo
Level 1-2 - 30 mins
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This gentle strengthening sequence is designed to help you let go and enjoy feeling good in your body. Be proud of your body as you move through a warming core series with plenty of stretching in between. Remember - working out doesn’t always have to mean dialing the intensity all the way up. It’s okay to do what feels good today.

Level

1-2

Practice

Pilates

Teacher

Jeni Del Pozo

Intensity

2

Duration

30 minutes