Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

No-Fuss Core Challenge - Preview

This spicy core blaster will work all sides of your abdominals and obliques with the help of a block. Expect crunches, leg raises, and a variety of isometric holds and dynamic movements in forearm plank, with plenty of modifications to meet you where you are. Props Needed: A block.

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Level
2-3
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Practice
Yoga
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Teacher
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Props
Block
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Focus
Core & Workouts
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Duration
20 minutes