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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Dealing With Doubt - Preview

The demands of motherhood can surface feelings of self-doubt or inadequacy. This meditation will bring awareness to these sensations without judgment, and focus on the underlying love which is the real currency of motherhood.

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Level
1-2
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Practice
Meditation
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Teacher
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Focus
Postnatal
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Duration
10 minutes