Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Assimilate the Full Primary Series - Preview

You've completed this program! Take a moment to celebrate the commitment you've made to yourself. Today is a milestone on a lifelong journey. You can continue to use this practice to develop power and presence in your life.

Level

2-3

Practice

Yoga

Teacher

Duration

90 minutes