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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

30:60 Challenge - Preview

You've reached the final challenge and the timer is set for 60-second intervals! With longer holds and less instruction, this class will test your endurance and concentration. Find your focus, drop into your breath, and power through a full minute of chaturanga push ups and chair. Now that you've got the timing and sequence down, you can continue to repeat these classes, getting stronger every time.

Level

2

Practice

Yoga

Teacher

Duration

30 minutes