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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Develop Core Determination - Preview

Often times after you've been practicing for a while, old challenges and temptations creep back in. This session is about developing your core strength, that powerful resolve that helps you face challenges with courage. Find determination in poses that work your core and upper body, while focusing on the breath. You'll fire up your abdominals, harness your inner power, and prove that you are stronger than you think you are!

Level

2

Practice

Yoga

Teacher

Duration

30 minutes