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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Plank Potential - Preview

Refine your arm and shoulder strength through plank variations that incorporate whole-body movements. This class will include more repetitions throughout a steady flow of surya namaskars, core sequencing, lunges and twists. You'll put your newly developed arm strength to the test, then release into pigeon and child's pose.

Level

2

Practice

Yoga

Teacher

Duration

30 minutes