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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Double Shot - Preview

Get that extra push you need to get yourself going in the morning! This class brings together many of the variations and creative sequencing you've practiced so far into one dynamic practice. Grab a block for core work if you've got one, no sweat if you don't. Keep up with your program, you're almost there! Props Suggested: A block

Level

2

Practice

Yoga

Teacher

Duration

30 minutes