Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Ramp It Up - Preview

Now that you are aware of your hidden weaknesses and strengths, you can start to have some fun! Experience a 360 degree core body workout, without the destabilization that comes with a typical core toning routine. Come into this challenging session ready to explore a new side of your strength and a more playful mindset. Props Needed: A block.

Level

2

Practice

Yoga

Teacher

Props

Block

Intensity

3

Duration

15 minutes