Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Rocket Power! - Preview

Taylor Harkness teacher avatar
Vinyasa Flow with Taylor Harkness
Level 1-2 - 30 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Give your arms and shoulders a break (especially after that last class!) and find power in your legs and core. This class is like a leg day at the gym, but yoga style, designed to make you feel connected to your powerhouse. Get ready for lower body full throttle with deep, fiery lunge work, squats and calf work. You've got this!

Level

1-2

Practice

Yoga

Teacher

Duration

30 minutes