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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Yoga for Golfers: Pre-Round Routine - Preview
I love my family. I love my yoga. I love my golf! After a discussion on the similarities of yoga and golf, a tutorial detailing a pre practice routine prior to hitting the range or links. Spend some time in chair twists, squats, and standing twists to focus on getting your body ready for your next round. Props Needed: A golf club.
