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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Inner Beloved - Preview
Who is the inner Beloved? A guided meditation for calling forth the Beloved from within. As you practice this deep attunement with the presence of loving inside you, you discover that you can create more and more intimacy with your inner self. Props Needed: Bolsters and blankets for sitting.