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Facial Yoga - Preview

Claudine Lafond teacher avatar
Hatha with Claudine Lafond
Level 1-2 - 15 mins
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The muscles in your face often contract and restrict without any real awareness. Wake up these often forgotten facial muscles with a unique class that is great to do on it's own or as part of a full-body practice. Boost blood flow to the many little muscles in the face and increase elasticity in your beautiful mug. Includes an brief facial massage. Try something new, give your face some love and have fun!

Level

1-2

Practice

Yoga

Teacher

Intensity

1

Duration

15 minutes