Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Samadhi, Equanimity, Consciousness and the Goals of Early Yoga - Preview
Listen to a lecture about samadhi. Learn what samadhi is and why it is an important concept and practice across many yoga traditions. As the eighth "limb" in Patanjali's Yoga Sutra, samadhi is a part of a system of practices as well as a concept within his larger structure of achievements. Also learn how samadhi is important in Buddhist traditions.