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Motherhood is a Marathon - Preview

Avatar of Stephanie Snyder
Level 2 - 10 mins

Motherhood begins in pregnancy. It is an experience that trumps most of everything else in your life. Let this sweet 10 minute refuge help you remember your own strength, spaciousness and resourcefulness while you open your shoulders, hips and hamstrings. Props Needed: A blanket

Level2PracticeYogaTeacherStephanie SnyderPropsBlanketIntensity iconIntensity1Duration10 minutes