Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Mantra Meditation - OM AIM HREEM SHREEM - Preview

Sally Kempton teacher avatar
Mantra with Sally Kempton
- 20 mins
0 seconds of 0 secondsVolume 90%
Press shift question mark to access a list of keyboard shortcuts
Keyboard Shortcuts
Play/PauseSPACE
Increase Volume↑
Decrease Volume↓
Seek Forward→
Seek Backward←
Captions On/Offc
Fullscreen/Exit Fullscreenf
Mute/Unmutem
Seek %0-9
00:00
00:00
00:00
 
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

A classic mantra meditation with the bija (seed) mantras Om Aim Hreem Shreem. These empowered mantras invoke the gifts and subtle presence of the goddesses Saraswati (creativity and wisdom), Lalita (the energy of life as the play of blissful eros and love). Also, Lakshmi (divine beauty, harmony and auspiciousness). Props Suggested: Blankets or a bolster.

Level

Practice

Meditation

Teacher

Sally Kempton

Duration

20 minutes