Start your day feeling warm and vibrant with sun salutations, standing poses, wild thing, curvy backbends, elegant twists and juicy hip openers. Concludes with a brief centering meditation to set the tone for your awesome day. Rock ON!
Start your day feeling warm and vibrant with sun salutations, standing poses, wild thing, curvy backbends, elegant twists and juicy hip openers. Concludes with a brief centering meditation to set the tone for your awesome day. Rock ON!