Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Maintain a Daily Practice - Preview

This all-around class has an emphasis on helping those students who struggle with maintaining a daily practice. How do you access the inspiration to get on your mat? This practice will be a general Ashtanga yoga class that all students can utilize when they need a bit more connection to INSPIRATION. Includes discussion, asana, pranayama and short ending meditation.

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

45 minutes