Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Listen to a lecture which says that to understand the practices of Classical Yoga and the traditions that build upon them, it's necessary to consider how they construct the universe, what they think we perceive when we see the world, and what it means to live and act according to their metaphysics. Every yoga tradition contends with the model of the world put forward by Sankhya-Yoga's formal understandings. We'll explain this system as well as why it's still important for us as modern yogis to consider seriously.