Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Post Run Recovery - Preview
A slow flow that is optimal for shorter distance runners. Help off-set the sheer or mechanical stress associated with shorter/faster events & training. Mix a few standing poses into a sun salutation like warm-up. An all-purpose class that will leave your legs feeling open and heavy with relaxation.
