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This beautiful, rhythmic mantra meditation with live music balances the left and right sides of your brain, it helps to enhance communication and your creative purpose. This will aid in your ability to excel in your creative endeavors and to communicate effectively with loved ones. The mantra is performed live by Jaya Laxshmi and Ananda. Prop Suggested: A blanket.

Level

1-2

Practice

Yoga

Teacher

Intensity

1

Duration

20 minutes