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Eka Pada Rajakapotasana - Preview

Tara Judelle teacher avatar
Hatha with Tara Judelle
Level 2-3 - 45 mins
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In this practice we will meet the challenging postures of Eka Pada Rajakapotasana 1, 2, 3, and 4 through clear instruction and demonstration. Props Suggested: Strap, 2 blocks

Level

2-3

Practice

Yoga

Teacher

Tara Judelle

Props

2 blocks & strap

Intensity

3

Duration

45 minutes