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Access Your Inner Awareness - Preview

Sally Kempton teacher avatar
Mindfulness with Sally Kempton
- 15 mins
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In deep meditation, our consciousness can free itself from concepts, beliefs and limiting ideas. How do we do this? By learning how to let ourselves be, with conscious awareness of our own inner Awareness. This powerful meditation accesses the natural state.

Level

Practice

Meditation

Teacher

Sally Kempton

Duration

15 minutes