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Get Your Stretch ON! - Preview

Amy Ippoliti teacher avatar
Hatha with Amy Ippoliti
Level 2 - 45 mins
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After being on your bike, this all-around practice is designed to stretch all the nooks and crannies of your body, increase your range of motion and boost your longterm flexibility. A perfect companion during the riding season or to keep your body limber during the off season.

Level

2

Practice

Yoga

Teacher

Amy Ippoliti

Intensity

2

Duration

45 minutes