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Downward Facing Dog Tutorial - Preview

Amy Ippoliti teacher avatar
Hatha with Amy Ippoliti
Level 1 - 10 mins
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Since we do downward dog in every class, it helps to know how to do it well! Learn about the main roadblocks to a good downward dog and how to free them up to be able to hold dog pose longer and with more ease.

Level

1

Practice

Yoga

Teacher

Amy Ippoliti

Intensity

1

Duration

10 minutes