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Find Acceptance in a Difficult Situation - Preview

Elena Brower teacher avatar
Vinyasa Flow with Elena Brower
Level 2 - 45 mins
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Cultivating a strong structure and a more spacious interior, this well-rounded vinyasa flow incorporates standing poses, heart awareness, backbends and hip openers; perfect practice for finding more acceptance and listening in a difficult situation.

Level

2

Practice

Yoga

Teacher

Elena Brower

Duration

45 minutes