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Fertility Practice - Preview

Tara Judelle teacher avatar
Hatha with Tara Judelle
Level 1-2 - 45 mins
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A slow, grounding sequence focusing on opening up the hips to allow for a downward flow of energy and breath. This seqence also allows for the meditative mind space to invite in life energy and flow into the centers of creation.

Level

1-2

Practice

Yoga

Teacher

Tara Judelle

Duration

45 minutes