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Aries Full Moon Hatha - Preview

Elena Cheung teacher avatar
Hatha with Elena Cheung
Level 2 - 30 mins
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Tap into Aries Full Moon energy in this Hatha class that emphasizes warmth without burning out. Aries energy can be extra fiery, so this practice embraces the heat in a way that’s sustainable. Enjoy an energizing yet relaxing sequence with Chair Pose, Low Lunge, Runner’s Lunge to Standing Splits, Dolphin, Boat Pose, and Legs Up The Wall. This class previously aired on October 18, 2024.

Level

2

Practice

Yoga

Teacher

Props

Block

Intensity

2

Duration

30 minutes