A Hatha class designed to bring balance to the body, mind, and emotional self through a steady, breath-led practice. Move mindfully through variations of Sun Salutations that progressively build over the course of the class. This class was previously streamed on May 19, 2021. Disclaimer: Don't worry, your eyes aren't playing tricks on you! We apologize for the abrupt jump in this recording around the 26 minute mark due to technical difficulties during the livestream.