Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

I Am Complete: Orange and Frankincense - Preview

Our final practice incorporates orange and frankincense essential oils to help you feel content and complete. Inhale the scent of orange to open your practice with a reminder of your wholeness, then flow through sun salutations, standing balance poses, twists, and heart openers. Rest in savasana before completing your practice with a meditation guided by frankincense, remembering that you have everything you need within you.

Level

2

Practice

Yoga

Teacher

Duration

30 minutes